Welcome to the Stanton Steamers — a friendly, social running group in Stanton, Suffolk.
If you’re thinking about joining a running group for the first time, or you’re nervous about turning up alone, this page is for you.
We’re not a club, there’s no committee, and no one is “in charge.”
We simply meet up, run together, and enjoy it.
Starting (or restarting) running can feel daunting — especially if you’re unsure about pace, fitness, or whether you’ll fit in. If you’ve ever thought “I’m probably too slow” or “I’ll hold people back”, you’re not alone… and you don’t need to worry.
Stanton Steamers is a friendly, social running group based in Stanton. We’re about getting outside, moving together, and enjoying the run — not racing, pressure, or performance.
We welcome runners of all abilities, typically from 18 to 80+. Our group includes:
People new to running or fresh from Couch to 5K
Runners returning after injury or a long break
Regular runners who just enjoy a sociable pace
No one gets left behind, and we always run as a group.
When: Every Tuesday at 6:45pm
Where: Stanton (details and routes shared on the website)
Cost: Free — just turn up
Routes are planned with mixed abilities in mind, often with options to shorten or adjust if needed.
A relaxed, friendly welcome at the start
A steady, social pace
Regular regrouping points
Encouragement, chat, and a supportive atmosphere
You’re welcome to walk sections if needed — many people do, especially when starting out.
Comfortable running clothes and trainers
A sense of humour (optional but encouraged 😄)
No membership, no sign-up, no special kit
If it’s your first time, just let someone know — you’ll be looked after.
That’s completely normal. Most of our regulars felt exactly the same before their first run. The hardest part is simply turning up — after that, it usually feels much easier than expected.
If you’d like to ask a question before coming along, feel free to get in touch via our social channels or visit our Questions area
Just turn up on Tuesday at 6:45pm and say hello.
We look forward to seeing you on a run soon.